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You are here: Home / Archives for Habits of mind
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Gossip, Trust & Mistrust

April 6, 2025 By Tom Watkins

Do you gossip? No, never. I don't. But I’ll tell you who does … One of the principal characteristics of healthy interpersonal relationships is trust: our confidence in others’ good will, consistency, respectfulness, honesty, reliability, credibility, transparency, loyalty and other forms of behaving ethically and benevolently. Do you trust them?  is a question that reveals much about the quality of any relationship. [1] Collaboration is easier where trust exists and more challenging … [Read more...]

Filed Under: Attitude management, Dialogue skills, Group-work, Leadership, Organisation culture, Resource Library, Trust Tagged With: Attitude management, Conflict resolution, Habits of mind, Interpersonal communication

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Collaboration, Cooperation & Competition

March 17, 2025 By Tom Watkins

A very expensive misuse of resources When the Senior Management Team meeting considered an important operational failure, Joel proposed a remedy. Matti introduced a different approach to which Joel responded, “That’ll never work” and began explaining why. Matti interrupted to explain where his reasoning was flawed. For 30-40 minutes they heatedly faulted one another’s perspectives and defended their own. Other members argued for their preference or said nothing and avoided eye contact. … [Read more...]

Filed Under: Capacity Development, Dialogue skills, Group-work, Habits of mind, Leadership, Meetings, Resource Library, Self-Management Tagged With: Conflict resolution, Emotional intelligence, Habits of mind

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Spoiler alert: how collaboration is derailed

December 3, 2024 By Tom Watkins

Behaviours that inhibit or derail collaborative conversations are usually easier to recognise in other people's practices than in our own. Some of those spoilers are regarded as mildly annoying but unavoidable aspects of interpersonal communication processes, about which nothing much can be done. Others are more pronounced but difficult to categorise objectively and figure out constructive responses. All are worth scrutiny, modification and constructive responses in the interests of … [Read more...]

Filed Under: Attitude management, Capacity Development, Dialogue skills, Group-work, Habits of mind, Leadership, Meetings, Resource Library Tagged With: Attitude management, Conflict resolution, Emotional intelligence, Habits of mind, Interpersonal communication, Self-Management

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Choose how you respond to pressure, disruption and uncertainty | Tom Watkins

April 28, 2017 By Tom Watkins

Struggling to accept what we are sometimes faced with is a normal part of being alive, like a tax on being human works-in-progress. Our battles with reality are usually won, in the end, by reality. But have you noticed that for very many people, reality increasingly involves relentless pressure and frenzy? Three inescapable societal trends are behind this. Being overwhelmed by them is optional. I was with a friend for one of our regular discussions we have, over coffee or during a 30-minute … [Read more...]

Filed Under: Attitude management, Capacity Development, Comfort with uncertainty, Coping with disruption, Habits of mind, Leadership, Mindfulness, Organisation culture, Priority management, Resource Library, Self-Management, Stress reduction, Time management Tagged With: Attitude management, Capacity Development, Change Initiatives, Emotional intelligence, Habits of mind, Organisational Culture, Personal resilience, Self-Management, Stress management

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The best and simplest goal: get better

November 2, 2016 By Tom Watkins

Can most of us, with enough persistent effort, get pretty good at anything? Probably. Effort, as psychologist Angela Duckworth has shown, counts twice:  talent x effort = skill, and skill x effort = achievement.  And though both talent and our willingness to exert persistent effort may be at least partially genetic, only a minority of our personality is inherited. High performers  don’t rely on either nature or nurture, but on a combination of the two — and they are really good at nurturing … [Read more...]

Filed Under: Capacity Development, Mindfulness, Resource Library, Self-Management Tagged With: Achievement, Attitude management, Emotional intelligence, Habits of mind, Performance Development, Personal development, Personal goals, Personal resilience, Stress management, Testing Assumptions

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Like a clock during a thunderstorm

August 30, 2016 By Tom Watkins

We are shaped by what gains our attention and occupies our thoughts. To limit unhelpful fight, flight or freeze reactions to adversity, we must develop some voluntary mind-control over our attention. We should know how to put it where we want it, whenever we need to. Quiet minds cannot be perplexed or frightened, but go on in fortune or misfortune at their own private pace, like a clock during a thunderstorm. [Robert Louis Stevenson] Acquiring this ability should never become a matter of … [Read more...]

Filed Under: Capacity Development, Mindfulness, Resource Library, Self-Management Tagged With: Attitude management, Emotional intelligence, Habits of mind, Personal resilience, Stress management

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Emotional Agility

July 14, 2016 By Tom Watkins

To have a decent shot at developing our personal character, we must bring the mind itself under control. For this ... We should prepare for a lifetime of challenge, as there is no more difficult task in life. [1]  One test of progress is how calm we remain under provocation. On what does our ability to do that depend, and how might we enhance it? Mountaineering over a molehill I offered to support a colleague, but during the exchange he offloaded irritation in my direction. It was a simple … [Read more...]

Filed Under: Mindfulness, Resource Library, Self-Management Tagged With: Attitude management, Emotional intelligence, Habits of mind, Mindfulness, Performance Development, Personal resilience, Stress management

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It’s Terrible! Let’s Co-ruminate.

June 9, 2016 By Tom Watkins

Three sharply-dressed passengers sitting nearby on an early morning flight were sufficiently loud, articulate and interesting for me to overhear their conversation. Mid-level managers in a high-tech industry, I figured. Over the next 50 minutes they repeatedly agreed they'd be more effective and happier if their staff, colleagues, senior executives and clients would behave better, just get out of their way, or be different people. Definitely a co-ruminating group:  regurgitating and re-heating … [Read more...]

Filed Under: Leadership, Organisation culture, Resource Library, Self-Management Tagged With: Attitude management, Conflict resolution, Emotional intelligence, Feedback, Habits of mind, Interpersonal communication, Meetings, Organisational Culture, Personal resilience, Stress management

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Enhance personal resilience

April 17, 2016 By Tom Watkins

Experiencing adversity . . ?  Then you're suffering, right? Not necessarily, of course. At some level we all understand that emotional resilience is situational; we sometimes have it and sometimes lose it. We know that adversity can draw out and develop personal strengths.  Resilience is not a rare quality limited to confident optimists with few negative attitudes. We may also accept that personal resilience is our own responsibility. Almost everyone has a degree of mental robustness and … [Read more...]

Filed Under: Capacity Development, Mindfulness, Resource Library, Self-Management Tagged With: Attitude management, Emotional intelligence, Habits of mind, Metacognition, Mindfulness, Personal resilience, Stress management

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How shall we argue?

February 16, 2014 By Tom Watkins

Ideally, at the start of any significant relationship we'd agree on answers to this question before the first inevitable important disagreement. Attempting that agreement while actually arguing is a complex process, like trying to fix an aircraft while flying it. However, in its absence these nine strategies can help limit the risk of damage when we're up to our armpits in challenging interpersonal conflict. They are for most people easier to grasp than apply, because acquiring and entrenching … [Read more...]

Filed Under: Resource Library Tagged With: Conflict resolution, Emotional intelligence, Habits of mind, Interpersonal communication

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Gossip, Trust & Mistrust

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Spoiler alert: how collaboration is derailed

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Achievement Attitude management Capacity Development Change Initiatives Coaching Coaching practices Conflict resolution Culture Change Delegating Emotional intelligence Empathy Encouraging the Heart energy management estalishing purpose Facilitation Feedback Frontline Cynicism Habits of mind Interpersonal communication leadership listening Meetings Metacognition Mindfulness Organisational Culture organisational values Performance Development Personal development Personal goals Personal resilience Self-Management Stress management Team values Teamwork Testing Assumptions

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  • Gossip, Trust & Mistrust
  • Collaboration, Cooperation & Competition
  • Spoiler alert: how collaboration is derailed
  • How do you rate your capacity for real collaboration?
  • Drawing the line at criticism

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